Bodybuilding and Photoshoot Coaching
PAY AS YOU GO SINGLE SESSION
£47.50 per session
4 SESSIONS PER MONTH
Equivalent to £45 per week *(Based off a 48 week calendar year).
8 SESSIONS PER MONTH
Equivalent to £42.50 per week *(Based off a 48 week calendar year).
12 SESSIONS PER MONTH
Equivalent to £40 per week *(Based off a 48 week calendar year).
I provide a tailored plan, finely tuned to your goals. Online coaching includes an exercise program, nutrition plan, lifestyle coaching, weekly check in, electronic support and exercise video feedback.
Interested in learning more? Contact me using the form below and I'll get back to you with details.
£140 PER MONTH
Equivalent to £35 per week *(Based off a 48 week calendar year).
How many sessions will I need?
I would advise a minimum of 12 sessions over a period of three months if you’re training once per week. If you're training two to three times per week it may take less time to achieve your goal.
How often do I need to train with you to see results?
A minimum of one personal training session per week. I would then recommend an extra one to two workouts completed independently or with myself.
What should I be eating?
As part of your one to one personal training package your calorie intake will be calculated based on your height, age, weight, gender and activity level. We can then use this to recommend a nutrition plan for you that will include protein carbohydrates, fats, vitamins, minerals, water, and fibre intake. This can then be used to design your meal plan.
How does Online Personal Training differ from One to One PT?
Online programmes are great for people who lead busy lifestyles, have changeable working hours or travel frequently, as an online programme can be completed at times convenient to you and wherever you are in the world. All your programmes are ready for you to access and download at the touch of a button using our personalised App.