WELCOME TO SPORT REHAB M.E
Sport Rehab by Matt Eaton - Personal Training, Nutrition and Sport Rehabilitation service in Rochford, Hockley & Southend on Sea, Essex. Specialising in performance and injury prevention, as well as everything else you would expect from an experienced high level personal trainer.
What I offer
One to one support and access to our Facebook group, to ensure you have the best chance of reaching your goals.
The body is not a 'one size fits all' so each program is uniquely designed to suit each individuals needs for training or recovery.
Exercise programs available on Google Drive to use at a time that suits your schedule.
Covid regulation compliant personal training in Southend, using the highest quality equipment.
“Matt is an amazing personal trainer. He was able to adapt the exercises around my bad knees and find other ways for me to do things if they hurt. Matt is able to push you to your limits but also has the caring and understanding side that is needed.
My clients come to me with a wide variety of goals, but they all share a commitment to achieving results. Together we have produced some incredible body transformations, rehabilitated individuals following serious injury, fought off long term obesity, ran marathons beating personal bests or simply to feel fit enough to keep up with the kids.
Whatever your motivation, everything is built around you, so I can help you look & feel in the best shape of your life.